Blog Mindfulness Practice May Help Restore Attention and CalmBy Kostas IoannouOctober 26, 20260 Mindfulness training is being studied as one way to strengthen attention and emotional regulation, with participants practicing noticing thoughts.
Blog Reading Habits and Attention in a Distracted AgeBy Kostas IoannouOctober 23, 20260 Reading and attention has moved to the centre of public discussion this week, as fresh evidence, new investment and changing everyday habits.
